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Health Coaching
Discover What Works for You
Health coaching isn’t about strict rules—it’s about partnership. Together, we’ll uncover what truly supports your body and lifestyle. My role is to provide expert guidance, structure, and tools to help you build healthy, lasting habits that boost your energy, balance, and overall wellbeing.’
It’s a supportive, collaborative process designed to help you cut through the noise and reconnect with what your body really needs.
Let’s connect for a free 40-minute coaching call to explore your goals and begin your journey to a healthier, more fulfilling life.
A New Chapter of Strength and Confidence
Midlife isn’t the end of your vibrant years—it’s the start of a powerful new chapter. With the right mindset, tools, and support, you can move forward with clarity, strength, and calm. I’d be honoured to walk alongside you on that journey.
Ready to stop feeling scattered and start creating a life you genuinely love? Let’s connect for a free 40-minute coaching call to explore your goals.
Class Options
GROUP SESSIONS
Group and duet sessions are available as well as private and corporate classes.
PRIVATE SESSIONS
Private classes can be held in the comfort of your own home. Private classes must be pre-booked.
DUO
CLASS
One class for two people.
For corporate sessions, please contact us:
Email: yvette@ymove.co.za
Start Your Journey with Yvette
1-on-1 Personal Service.
Let us design a fitness plan tailored just for you.
Located in Cape Town
Visit us or make an appointment in person or virtually.
100% Satisfaction Guaranteed.
Discuss your fitness goals and meet the team dedicated to helping you achieve them.